“Meditation calms the soul and quietens the mind. In that space between your thoughts, your higher self can lovingly communicate and guide. ” Vanamali
These workshops are for anyone who has never meditated or might be just starting out. Beware, once you start you might become addicted to the benefits that meditation can bring to your life!
Vanamali will guide intimate groups through meditation techniques using crystals, music, chants, affirmations and creative visualisation. Vanamali will intuitively guide the group based on the soul group.